Your Brain on Exercise

Introduction

Part I: The High Cost of Exercise

1. Learning From The Biggest Loser
2. The Devil Is in the Details
3. A Long Time Ago
4. Making Energy for Exercise
5. Exercise Requires Eating and Breathing
6. It's Not Good to be a Male

Part II: Your Brain on Exercise

7. BDNF: Much ado about something?
8. Muscle Signals to Your Brain
9. The Paradox Molecule
10. A Few Facts About Your Brain
11. How Your Brain Responds to Exercise
12. Exercise for the Depressed Brain
13. Exercise for the Child's Brain
14. Exercise for the Chemo Brain
15. Exercise and Pain
16. Exercise for the Injured Brain
17. Diet and Exercise Following Brain Injury
18. Exercising the Older Brain

Part III: Why Exercise?

References

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• Neurociências
• A ciência cognitiva
• Cognição e psicologia cognitiva