ACT in Steps

ACT in Steps

A Transdiagnostic Manual for Learning Acceptance and Commitment Therapy

Twohig, Michael P.; Ong, Clarissa W.; Levin, Michael E.

Oxford University Press Inc






15 a 20 dias


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Chapter 1: What Is Acceptance and Commitment Therapy (ACT)?

Chapter 2: Assessment

Chapter 3: General Guide to the ACT Therapeutic Context

Chapter 4: Session 1: ACT Orientation and Creative Hopelessness

Session 1 Homework

Chapter 5: Session 2: Control as the Problem

Chapter 6: Sessions 3 and 4: Acceptance Supported by Defusion

Chapter 7: Sessions 5 and 6: Acceptance, Defusion, Mindfulness, and Values

Chapter 8: Sessions 7 and 8: Acceptance, Defusion, Mindfulness, and Self-as-Context

Chapter 9: Session 9: Values

Chapter 10: Session 10: Values and Behavioral Commitments

Chapter 11: Session 11: Maintaining Growth

Appendix A. General ACT Principles

Appendix B. Session-by-Session ACT Cheat Sheet

Appendix C. Behavioral Commitment Worksheet

Appendix D. List of Mindfulness Apps

Appendix E. NOTE Handout

Appendix F. Valued Living Questionnaire (VLQ)

Appendix G. Values Bull's Eye

Appendix H. Self-Guided ACT Resources
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