Treating Later-Life Depression

Part I: Core Modules of Treatment (For Most Clients)

Module 1: Skills for Getting Started - Planning Your Treatment

Module 2: Skills for Feeling - Recognizing and Managing Strong Emotions

Module 3: Skills for Doing - Values-Based Living and Solving Problems

Module 4: Skills for Thinking - Self-Compassion and Helpful Thoughts

Part II: Personalized Modules (For Some Clients)

Module 5: Skills for Brain Health - Healthy Cognitive Aging

Module 6: Skills for Managing Chronic Pain - Improving Daily Life

Module 7: Skills for Health Sleep - Resting Better and Longer

Module 8: Skills for Caregiving - Reducing Stress while Helping Others

Module 9: Skills for Living with Loss - Bereavement and Grief

Module 10: Skills for Relating - Getting Along and Communicating Your Needs

Part III: Final Core Module of Treatment

Module 11: Skills for Wrapping Up - Finishing Treatment

Part IV: Additional Resources

California Older Person's Positive Experiences Schedule-Revised (COPPES-R)

National Resouces for Older Adults

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• Terapia cognitivo-comportamental