Learn Faster, Perform Better
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Learn Faster, Perform Better
A Musician's Guide to the Neuroscience of Practicing
Gebrian, Molly
Oxford University Press Inc
12/2024
272
Mole
9780197680070
15 a 20 dias
Descrição não disponível.
Foreword by Dr. Noa Kageyama
Introduction
Section I: Brain Basics
Chapter 1: Good Practicing and How It Changes the Brain
Chapter 2: Practice Like a Pro
Chapter 3: Use Errors to Your Advantage
Section II: Using Your Time Well
Chapter 4: The Fastest Way to Learn Music: Take More Breaks
Chapter 5: Can You Learn Music in Your Sleep?
Chapter 6: What's the Perfect Schedule of Breaks?
Chapter 7: Be More Consistent in Performance
Chapter 8: Why Exact Repetitions May Not Be the Best Goal
Section III: The Power of the Mind
Chapter 9: The Power of Mental Practice
Chapter 10: Mental Practice and the Brain
Chapter 11: How to Focus to Play Your Best
Chapter 12: The Most Effective Ways to Memorize Music
Chapter 13: Boost Confidence in Memorized Performance
Section IV: Challenges Specific to Music
Chapter 14: Improving Rhythm and Tempo
Chapter 15: Improving Pitch and Intonation
Chapter 16: How to Play Faster
Conclusion: Bringing It All Together
Acknowledgements
Appendix A Complete List of Practice Strategies
Appendix B Sample Spaced Practice Calendars
Appendix C Variable Practice Strategies
Appendix D Bonus Rhythms
Glossary
References
Introduction
Section I: Brain Basics
Chapter 1: Good Practicing and How It Changes the Brain
Chapter 2: Practice Like a Pro
Chapter 3: Use Errors to Your Advantage
Section II: Using Your Time Well
Chapter 4: The Fastest Way to Learn Music: Take More Breaks
Chapter 5: Can You Learn Music in Your Sleep?
Chapter 6: What's the Perfect Schedule of Breaks?
Chapter 7: Be More Consistent in Performance
Chapter 8: Why Exact Repetitions May Not Be the Best Goal
Section III: The Power of the Mind
Chapter 9: The Power of Mental Practice
Chapter 10: Mental Practice and the Brain
Chapter 11: How to Focus to Play Your Best
Chapter 12: The Most Effective Ways to Memorize Music
Chapter 13: Boost Confidence in Memorized Performance
Section IV: Challenges Specific to Music
Chapter 14: Improving Rhythm and Tempo
Chapter 15: Improving Pitch and Intonation
Chapter 16: How to Play Faster
Conclusion: Bringing It All Together
Acknowledgements
Appendix A Complete List of Practice Strategies
Appendix B Sample Spaced Practice Calendars
Appendix C Variable Practice Strategies
Appendix D Bonus Rhythms
Glossary
References
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Foreword by Dr. Noa Kageyama
Introduction
Section I: Brain Basics
Chapter 1: Good Practicing and How It Changes the Brain
Chapter 2: Practice Like a Pro
Chapter 3: Use Errors to Your Advantage
Section II: Using Your Time Well
Chapter 4: The Fastest Way to Learn Music: Take More Breaks
Chapter 5: Can You Learn Music in Your Sleep?
Chapter 6: What's the Perfect Schedule of Breaks?
Chapter 7: Be More Consistent in Performance
Chapter 8: Why Exact Repetitions May Not Be the Best Goal
Section III: The Power of the Mind
Chapter 9: The Power of Mental Practice
Chapter 10: Mental Practice and the Brain
Chapter 11: How to Focus to Play Your Best
Chapter 12: The Most Effective Ways to Memorize Music
Chapter 13: Boost Confidence in Memorized Performance
Section IV: Challenges Specific to Music
Chapter 14: Improving Rhythm and Tempo
Chapter 15: Improving Pitch and Intonation
Chapter 16: How to Play Faster
Conclusion: Bringing It All Together
Acknowledgements
Appendix A Complete List of Practice Strategies
Appendix B Sample Spaced Practice Calendars
Appendix C Variable Practice Strategies
Appendix D Bonus Rhythms
Glossary
References
Introduction
Section I: Brain Basics
Chapter 1: Good Practicing and How It Changes the Brain
Chapter 2: Practice Like a Pro
Chapter 3: Use Errors to Your Advantage
Section II: Using Your Time Well
Chapter 4: The Fastest Way to Learn Music: Take More Breaks
Chapter 5: Can You Learn Music in Your Sleep?
Chapter 6: What's the Perfect Schedule of Breaks?
Chapter 7: Be More Consistent in Performance
Chapter 8: Why Exact Repetitions May Not Be the Best Goal
Section III: The Power of the Mind
Chapter 9: The Power of Mental Practice
Chapter 10: Mental Practice and the Brain
Chapter 11: How to Focus to Play Your Best
Chapter 12: The Most Effective Ways to Memorize Music
Chapter 13: Boost Confidence in Memorized Performance
Section IV: Challenges Specific to Music
Chapter 14: Improving Rhythm and Tempo
Chapter 15: Improving Pitch and Intonation
Chapter 16: How to Play Faster
Conclusion: Bringing It All Together
Acknowledgements
Appendix A Complete List of Practice Strategies
Appendix B Sample Spaced Practice Calendars
Appendix C Variable Practice Strategies
Appendix D Bonus Rhythms
Glossary
References
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
